Tuna cakes

Tuna cakes

I try to switch up my kids meals daily. Especially with my oldest. He gets used to routine very easily and it’s hard to break apart from it. Sometimes it is the silliest things, like if his dad is working nights and I do bedtime for X amount of nights, it can be...
Asian salmon salad

Asian salmon salad

I don’t know about you guys but I’m a sucker for a nice presentation. They say we eat with our eyes first and I would have to agree. It is way more appetizing to eat a nice looking plate than a goulash bowl! Although sometimes those are the best kind of...
Cajun Mahi Mahi with Peach salsa

Cajun Mahi Mahi with Peach salsa

Sometimes all you need is a quick an easy dinner. And quick and easy shouldn’t mean out of a box or a can! There are lots of super nutritious quick meals and this one is totally one of them! I love fish as a protein because it’s super lean. I find in the summer I...
Fish tacos with pineapple salsa

Fish tacos with pineapple salsa

Finally! The sun is shinning and the snow is melting! It may still be a tad early to say that summer is coming but these warmer temperatures sure have me excited and thinking about all these mouth watering summery dishes. And it’s never too early to make it feel like...
Walnut crusted salmon

Walnut crusted salmon

You may not be aware but March is Endometriosis Awareness month. For this occasion, I thought I would share a recipe that is endometriosis friendly, but first; what is Endometriosis? It is a disorder that unfortunately affects an estimated 176 million women...
Salmon pizza

Salmon pizza

Who doesn’t love a good slice of pizza but ever wish pizza was good for you? What if I was to tell you it can be! That’s right, you heard me. Pizza can be super nourishing. It’s all about the ingredients you choose. And a prime example is this salmon...