Recipes

Mandarin roast chicken

We eat a ton of whole chickens in this house! I’d say it’s in our rotation at least once every 2 weeks. It is just so convenient at feeding our family plus lots of leftovers for lunches. And to top it up I usually have a freezer full of carcasses that I use up for...

Apple and sausage stuffed acorn squash

Another Sunday, another quash! And what better recipe to share then one where you don't have to clean the dishes you are eating in. Seriously though! Edible bowls are the best kind of bowls. I used to be a little intimidated by the acorn squash. I know how silly right...

Pumpkin oatmeal

If you have been following my recipes for a while, you may remember me saying I am not a huge fan of oatmeal texture. Maybe I just ate way too much in my first pregnancy, but it's been touch and go for us since then! The thing is, I still force myself to eat it once...

Warm baby kale salad

I have talked before about our bodies craving warm or cool foods depending on the season. And fall is the perfect example for this. Fall is usually synonym of soup season, or the good ole crockpot usually comes out of the cupboard a little more often. While salads...

Roasted cauliflower and butternut squash soup

I have this tradition, if you can call it that, to batch make a bunch of soups and stock up the freezer. I think it started a few years back when I got a job working in an office. After a summer of eating my life in salads, I needed something else but still was...

Portobello mushroom egg cups

Is this a twist on an egg cup? Or a twist on a stuffed mushroom? I don't know but I can promise you it will taste the same either way! For those of you that know me, you are probably wondering why I am sharing a mushroom recipe. Because no, I don't particularly love...

Green bean and tomato salad

I'm sure I can't be the only one trying hard to hold on to that sliver of summer we are having. Conveniently, our garden took forever to get going and is just starting to produce a half decent crop. So cue in all the fresh veggies. If you've been around the last few...

Peach and tomato gazpacho

My husband always jokes that he doesn't understand people who drink Caesar's. It's like a cold tomato soup and that makes no sense to him. So when I told him we were having gazpacho - which is a cold soup - for dinner last week, he wasn't exactly thrilled. I had been...

Asian salmon salad

I don't know about you guys but I'm a sucker for a nice presentation. They say we eat with our eyes first and I would have to agree. It is way more appetizing to eat a nice looking plate than a goulash bowl! Although sometimes those are the best kind of meals haha....

Chocolate cherry smoothie

I love the summer when it comes to grocery shopping. Especially when it comes to fruits! Fresh fruits are so abundant and some grocery stores are working really hard at sourcing local or at least Canadian. I love buying whatever is on sale but sometimes I get carried...

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Start Your Journey Today

Meet with Claudine to discover the joy and excitement of nutritious eating for you and your family. 

Start Your Journey Today

Meet with Claudine to discover the joy and excitement of nutritious eating for you and your family.