
Nutrition Made Easy




Nutrition Made Easy
Introducing Online Workshops
Parenthood comes with lots of challenges… but feeding your family shouldn’t be one of them!
That’s why I’ve created online workshops to equip families with all the tools and information needed to address challenges that may arise along the way.



Real eating for real families
Meals that are nutritious
Whether it is for shopping, preparing, cooking or addressing health issues, it is always useful to have someone on your side.
Meals that are nutritious
Community Support
- Prenatal/post-partum diet
- Introduction to solids
- Picky eaters and how to expand horizons
Community Support
- Prenatal/post-partum diet
- Introduction to solids
- Picky eaters and how to expand horizons
Recipes
Lifestyle
I worked out today!
I know big deal right… I got a workout in. But to me this is a big deal. Ever since my son was born, I have been thinking about when and how I was...
Postpartum hair loss: why it happens and what you can do about it.
Postpartum hair loss is a struggle all new mothers will have to face. Some worst than others. And although it is a normal part of postpartum...
Gentle movements for early postpartum
After my daughter was born I was itching to get back to my normal workout routine, running and practicing yoga. Boy was I in for a surprise!...
Start Your Journey Today
Meet with Claudine to discover the joy and excitement of nutritious eating for you and your family.
Start Your Journey Today
Meet with Claudine to discover the joy and excitement of nutritious eating for you and your family.