Nourish Flourish Cherish

Nutrition Made Easy

work one-on-one

Nutrition Made Easy

Introducing Online Workshops

Parenthood comes with lots of challenges… but feeding your family shouldn’t be one of them!

That’s why I’ve created online workshops to equip families with all the tools and information needed to address challenges that may arise along the way.

Check out the online workshops!

Real eating for real families

Hi, I’m Claudine! I believe in providing the best nutritional consulting and helping families get the most out of their meals. I know it can be difficult for families today, there is so much on our plates (literally!) My goal is to help families not only eat better meals, but become closer as a family. I hope you enjoy my blog and if you need any one-on-one help, I am here for you.

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Meals that are nutritious

Working one on one with a nutrition consultant makes eating healthy easier.

Whether it is for shopping, preparing, cooking or addressing health issues, it is always useful to have someone on your side.

WORK ONE-ON-ONE

Meals that are nutritious

Working one-on-one with a nutrition consultant makes cooking easy. Whether it is shopping, preparing, cooking or solving dietary issues, it is better to have someone help.

WORK ONE-ON-ONE

Community Support

My goal is to provide a community of support to families who are looking to improve their nutrition. A few common topics are:

Prenatal/post-partum diet
Introduction to solids
Picky eaters and how to expand horizons

Community Support

My goal is to provide a community of support to families who are looking to improve their nutrition. A few common topics are:

Prenatal/post-partum diet
Introduction to solids
Picky eaters and how to expand horizons

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Knowledgeable and relatable

Claudine speaks regularly to our groups of new and expecting moms on introducing solids, postpartum nutrition, and prenatal nutrition. Her approach is casual, fun, and realistic, reminding moms that moderation is key and being kind to yourself is number one. Her presentations are always a favourite in our classes!

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Chelsey, owner, Mommy Connections North Edmonton & St. Albert

"

We had Claudine come and speak to our moms group and she was amazing!

She gave a very informative presentation regarding our nutrition as women and moms, and our kids nutrition. On our year end survey her talk was one of the favourites! I would highly recommend Claudine as a nutritionist!

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Alexandra P.

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I loved that all the information in the workshop was unbiased.

It was very useful and helped relieve some of the stress I was feeling towards feeding solid foods to our son.

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Rebecca M.

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Thank you for playing such an integral part of shaping my baby’s nutrition.

As a first time mom, when it came time to introduce solids, I was excited, nervous and clueless! I can’t thank Nourish Flourish Cherish enough for the support, encouragement and knowledge during this time of questioning and hesitancy. My little one now enjoys a very diversified plate full of nutrients he needs to grow, and I get to have fun making and teaching him about the tastes he enjoys with full confidence that I am doing best for him.

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Amy S.

"

After having our son, I was feeling the effects of the baby blues and was hoping to get help regaining some control.

Adjusting my nutrition while making sure I was maintaining my supply for breastfeeding was definitely a big help. I would recomend Claudine as a nutrition coach as she was very supportive.

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Amanda H.